Should You Cleanse? – Nutrition Notes
Hey, what’s up?
Should you cleanse?
Yes and No!
- Why you shouldn’t cleanse: People make the mistake of cleansing their body as a one-stop solution to losing weight fast, but then go right back to their old ways. Cleansing is an incredible tool only when combined with steady efforts to eat clean and maintain good exercise habits.Even if you exercise regularly, eat clean and don’t smoke, our bodies are constantly exposed to pollution, pesticides, preservatives, chemicals, and toxins. All of which disrupt the normal function of our organs and bodily systems, which in turn weakens our immunity, hinders metabolic activity, and creates imbalances that can lead to health issues.
- Why you should cleanse: A 3 Day Reset Cleanse will help you lose weight fast (the more weight you have to lose, the more pounds you can expect to drop) and increase your metabolism. But most importantly, it’s a true cleanse in the sense that it’s designed to remove the toxins/pollutants in your body–the ones that slow your metabolism and lead to disease.
Take a 3-Day Reset Cleanse
I’m going to take a 3-Day Reset Cleanse starting June 12, and I welcome you to cleanse along with me and other m.e.l.t.ers! As a bonus, I’m creating a private Reset Cleanse Group so that I can coach you and help you maximize this experience!
- Order the cleanse: The kit will take 5-9 business days to arrive, so you need to order it ASAP. You can get it at the following links:
- Email me and let me know: Now that you’ve committed to the cleanse, be sure to LET ME KNOW ABOUT IT so I can add you to my 3-Day Reset Cleanse private coaching group!
Click: Hey Joe–add me to your 3 Day Reset coaching group!